The potential of each individual lies within our own system--however, as we go through life, we learn to censor, lose the buoyancy of our childhood, and forget our body¹s natural alignment with the earth. Our creative process can become interrupted, stalled. As human beings, we are constantly moving--whether the movements are large, obvious movements as in walking or
smaller, subtle movements to carry out constant activity as simple as breathing. What we don¹t always take into consideration is the pleasure in movement, the joy of having a body, the sensual nature inherent in being alive. Continuum's programs allow the students open these long closed doors and find the unique voice of their own bodies.

"Movement is what we ARE, not someting we DO." --Emilie Conrad, founder

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