WONDER
n. a feeling of surprise mingled with admiration
v. to desire or be curious to know something
adj. having remarkable properties or abilities

When we awaken wonder we are able to stop and try something new. In a field of wonder we can shift our limiting patterns of perception. To get to the heart of any dilemma we must learn to see how it lives in our bodies. We are tissue; not stone. Change is always possible.

Wonder is a birthright. It loosens the snarl. These classes invoke, nourish, and restore the human capacity for wonder that brings us home to ourselves.

"Everything in our lives has the potential to wake us up or put us to sleep. Allowing it to awaken us is up to us."
Pema Chodron

CLASSES

Posture
beginning exploration
Posture is something to wonder about. Our posture says more than words can ever say. In this class we will devote ourselves to the playful exploration of this theme. You will leave with an increased capacity to be touched more deeply by your own postures and those of others.
And you will be inspired to listen to posture and hear its truths.
Date: Thursday, April 21, 2011
Time: 6:30 - 8:30 pm
Cost: $40.00 - $35.00 if paid by April 14

gesture and expression
Gestures tell the truth of the moment. Our gestures reveal the poetry and wisdom of our bodies. You will leave this class with an increased capacity to be touched more deeply by your own gestures and those of others.
Date: Thursday, May 5, 2011
Time: 6:30 - 8:30 pm
Cost: $40.00 - $35.00 if paid by April 28

Breath
beginning exploration
Unconsciously we develop patterns of breath which may limit our ability to experience the world. In this class we will play with the rhythm, capacity, sensation, shape, and sound of breath. You will learn an array of breaths that you can continue to play with on your own.
More importantly you will deepen your relationship to breath, your most immediate companion.
Date: Thursday, May 19, 2011
Time: 6:30 - 8:30 pm
Cost: $40.00 - $35.00 if paid by May 12

Music and the body
beginning exploration
Our bodies are innately, irrepressibly musical. We continually express ourselves through physical rhythms and tones we rarely pause to hear. What delight - to slow down, to listen to the music of me, and to listen to the music of you.
Date: Thursday, June 2, 2011
Time: 6:30 - 8:30 pm
Cost: $40.00 - $35.00 if paid by May 26

REGISTRATION
Location:
Fremont Healing Arts
720 N 35th St - Suite 201
Seattle, WA 98103
Phone: 206-523-0225

Pre-registration only - please call or e-mail to check class availability.

Maximum 10 participants. Your space is reserved when payment is received.

No refunds.

Send checks to:
Julie Jacobs
PO Box 18132
Seattle, WA 98118